Welcome to our site! Who we are, what we do, and where you can find us?
OUR Motto "LIFE EVERY DAY IS A NICE DAY"
What is a holistic center? In our center, you will find holistic disciplines that can help you with your problem.Some recognized holistic disciplines that you can find here: aromatherapy, Ayurveda, yoga, shiatsu, postural gymnastics, art therapy. People from all over the world annoy us.
The advantage with us is that it is possible to have the entire stay under one roof. You can find our center in the boutique hotel Residenza St.Caterina.The benefit of this accommodation is that it is completely decorated according to feng shiu.Harmony at every step. Book your "healing" stay in the most beautiful place in Europe today.Plan your trip as soon as possible.The flight to and from us takes two hours.What are you waiting for?Don't delay! What problems can you contact us with?Back pain, stress, movement problems from minor injuries, overwork, sedentary work, burnout, fears,...
Our Studio Balance center in Sicily is open all year round, and you can find us in Castellammare del Golfo. Click on "contact us today" and plan your stay as soon as possible.
our center in the boutique hotel Residenza St.Caterina.The benefit of this accommodation is that it is completely decorated according to feng shiu.Harmony at every step. Book your "healing" stay in the most beautiful place in Europe today. Plan your trip as soon as possible.
Balance stay
Find your equilibrio.Exercise, meditation will help you tune your mind to the path of knowledge. We recommend choosing a date when the moon is not full! Each participant of the stay will receive a DVD with exercises to help them stay in shape every day.
Wellness Spa Sicilia
Thermal springs, hydromassage, mud wraps, shiatsu massage, walks, stay by the sea...all in one place.Treat yourself to relaxation in Sicily and pamper your body and soul.
Art therapy in Sicily
Painting develops concentration, develops talent, creation gives us a feeling of happiness. Painting on canvas or painting on glass
€25/ 2 hours
The price includes material, canvas or glass, a lesson with the teacher, a drink, 2 hours in the pleasant hotel premises.
Meditation with positive affirmations
We will teach you how to meditate, guided meditations with an instructor.
We organize lessons for city residents as well as for tourists.
A group of at least 5 people, by agreement it is possible to practice yoga directly in our practice studio. If a tourist wants to take part in a guided yoga class and there is a free place, all classes are conducted in Italian.
Residents of the city can sign up for pre-programmed lessons.
Other hours are reserved for retreat stays with accommodation directly in the Residence St. Caterina
For residents, we have the current schedule of yoga practice in the Italian language here. Informazioni aggiornate sulle lezioni trovi su facebook:
https://www.facebook.com/hathaYogaBalance
La lezione di yoga ti accompagnerà Katarina. Katarina
Prokopius instruttore yoga con diploma C.S.A.In e operatore olistico EQF4. Sono praticante olistica specializzata in Yoga per la
schiena e movimento. Organizza ritiri residenziali e ti guiderà
attraverso esercizi che riporteranno la gioia del movimento. Questi
una lezione individuale dura 45 minuti/ costa 20 € .Vieni con tua amica, lezioni di yoga di gruppo sono piu economici. Solo una lezione in gruppo 10 € /a persona
offriamo vari tipi di yoga, specializzati in Yoga Posturale. Impareremo il saluto al sole, la meditazione, la respirazione yoga secondo Udajji pranayama, rafforzereme corpo e mente.
Viviamo in un tempo in cui dimentichiamo noi stessi. Non sentiamo ció che il nostro corpo vule da noi. Tutto ció crea in noi una disarmonia, che provoca ferite alle nostre anime e vari problemi di salute. RITROVA la tua armonia nel nostro studio di YOGA BALANCE, situato in una bellissima localitá vicino Palermo, la localitá balneare di Castellammare del Golfo. In nostro studio si troverá a VIA TRIPOLI 8, Castellammare del Golfo.